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Everyone has a story - good, bad, dark, painful - your story is important and it won’t be like anyone else's. Listen as mental health strategist, advocate, and speaker, Mark Henick, challenges the concept of normalcy through the art of storytelling. His TEDx talk, “Why We Choose Suicide”, shares his story of a man who saved his life from a teenage suicide attempt. After years of public speaking and telling his story, Mark sits down with other fascinating people to unravel their story with pain, mental health, and resilience.

Aug 19, 2019

Elementary school assistant principal and mental health advocate Al Levin joins Mark to discuss his experience dealing with depression as a leader, a man, and a pillar of his community and family. They discuss how these roles can affect mental health and our awareness own mental health issues.

Check out Al's podcast, The Depression Files, wherever you found this podcast!