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Everyone has a story - good, bad, dark, painful - your story is important and it won’t be like anyone else's. Listen as mental health strategist, advocate, and speaker, Mark Henick, challenges the concept of normalcy through the art of storytelling. His TEDx talk, “Why We Choose Suicide”, shares his story of a man who saved his life from a teenage suicide attempt. After years of public speaking and telling his story, Mark sits down with other fascinating people to unravel their story with pain, mental health, and resilience.

Sep 30, 2019

Mark chats with legendary Canadian children's entertainer Sharon Hampson of 'Sharon, Lois and Bram' fame, along with her daughter and now manager of 'Sharon and Bram', Randi Hampson. They discuss Sharon, Lois and Bram's philosophy of respecting and challenging kids with their music and TV programming, and share stories...


Sep 23, 2019

Mark is joined by fellow podcaster Eric Zimmer, host of the "The One You Feed", a podcast of inspiring conversations. They discuss Eric's personal story of recovering from an addiction to heroin and how he channeled his experience into creating the podcast. 


Sep 16, 2019

Mark is joined by Pete Bombaci, the founder of the Genwell Project, a human connection movement that encourages us to take action to bring people together in our communities. They discuss the project, what inspires and motivates Pete, and why it's important for our health and happiness that we hold onto face-to-face, in...


Sep 9, 2019

Mark sits down with the President and CEO of Toronto's Centre for Addiction and Mental Health (CAMH), Dr. Catherine Zahn. They discuss the changes in how health professionals treat mental health and how we can break stigma surround those who need treatment. Listen as she gets candid about her own life and how she is...


Sep 2, 2019

Mark talks with Brendan Saye, newly-promoted principal dancer with the National Ballet of Canada. Brendan opens up about his life as a ballet dancer from an early age, his rising prominence in the dance world, and the mysterious symptoms and sudden illness that almost cost him everything. After a long recovery, through...