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Everyone has a story - good, bad, dark, painful - your story is important and it won’t be like anyone else's. Listen as mental health strategist, advocate, and speaker, Mark Henick, challenges the concept of normalcy through the art of storytelling. His TEDx talk, “Why We Choose Suicide”, shares his story of a man who saved his life from a teenage suicide attempt. After years of public speaking and telling his story, Mark sits down with other fascinating people to unravel their story with pain, mental health, and resilience.

Sep 16, 2019

Mark is joined by Pete Bombaci, the founder of the Genwell Project, a human connection movement that encourages us to take action to bring people together in our communities. They discuss the project, what inspires and motivates Pete, and why it's important for our health and happiness that we hold onto face-to-face, in...


Sep 9, 2019

Mark sits down with the President and CEO of Toronto's Centre for Addiction and Mental Health (CAMH), Dr. Catherine Zahn. They discuss the changes in how health professionals treat mental health and how we can break stigma surround those who need treatment. Listen as she gets candid about her own life and how she is...


Sep 2, 2019

Mark talks with Brendan Saye, newly-promoted principal dancer with the National Ballet of Canada. Brendan opens up about his life as a ballet dancer from an early age, his rising prominence in the dance world, and the mysterious symptoms and sudden illness that almost cost him everything. After a long recovery, through...


Aug 26, 2019

Mark is joined by Anna Mehler Paperny, a Reuters reporter and author of Hello I Want to Die Please Fix Me, a new book speaking to her experience with depression and suicide. She and Mark have a deeply personal conversation about the similarities between their stories, Anna's process in committing her struggles to the...


Aug 19, 2019

Elementary school assistant principal and mental health advocate Al Levin joins Mark to discuss his experience dealing with depression as a leader, a man, and a pillar of his community and family. They discuss how these roles can affect mental health and our awareness own mental health issues.

Check out Al's podcast,...